tag:blogger.com,1999:blog-59864332261751978482011-07-08T04:59:09.575-07:00and if you dont succeed, try again! This is my weight loss blog!Shannonhttp://www.blogger.com/profile/07311343736529499609noreply@blogger.comBlogger51100tag:blogger.com,1999:blog-5986433226175197848.post-77105985453787089582009-11-21T08:43:00.000-08:002009-11-21T08:49:41.788-08:00That's what I have lost in 2 weeks! I am very happy with that. I still haven't worked out, but I have been making very good food choices. I have to concentrate on 1 thing right now! Its going to be a test this next week with the Holiday coming. I just have to think portion control!!!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5986433226175197848-7710598545378708958?l=tryandtryagain-shannon.blogspot.com' alt='' /></div>Shannonhttp://www.blogger.com/profile/07311343736529499609noreply@blogger.com2tag:blogger.com,1999:blog-5986433226175197848.post-61739721385869907012009-11-11T18:39:00.000-08:002009-11-11T18:45:34.298-08:00The eating is going well, the exercise, not so good! I guess one is better than none, right? I know, just do it! But I hate to work out!!!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5986433226175197848-6173972138586990701?l=tryandtryagain-shannon.blogspot.com' alt='' /></div>Shannonhttp://www.blogger.com/profile/07311343736529499609noreply@blogger.com0tag:blogger.com,1999:blog-5986433226175197848.post-78511347651683677372009-11-10T04:39:00.000-08:002009-11-10T04:52:32.519-08:00I basically starved myself yesterday! That was not the plan, but I spent my lunch at the doctors office. So my menu yesterday consisted of a granola bar for breakfast 2 peanut butter weight watcher cookies for lunch, and finally for dinner I had chicken, rice and corn on the cob! I let myself down already and didn't exercise. So I plan on doing that tonight! I will have a tough challenge today. PIZZA. A doctor is buying the office pizza for lunch! Jamie and I are going to go upstairs while everybody eats it! This is just the start of many many things the office gets over the holidays. I know I can do it today but Thanksgiving and Christmas I'm not so sure!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5986433226175197848-7851134765168367737?l=tryandtryagain-shannon.blogspot.com' alt='' /></div>Shannonhttp://www.blogger.com/profile/07311343736529499609noreply@blogger.com1tag:blogger.com,1999:blog-5986433226175197848.post-84964834748994158362009-11-09T04:04:00.000-08:002009-11-09T04:05:26.268-08:00Today's goal....to stay focused,eat well and exercise!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5986433226175197848-8496483474899415836?l=tryandtryagain-shannon.blogspot.com' alt='' /></div>Shannonhttp://www.blogger.com/profile/07311343736529499609noreply@blogger.com0tag:blogger.com,1999:blog-5986433226175197848.post-43582903762190584932009-11-08T18:29:00.001-08:002009-11-08T18:54:38.202-08:00I'm really going to give this diet thing another shot! I have lots of reasons to do it, but a few VERY important reasons are...these guys...the LOVES of my life!!!<br /><a href="http://3.bp.blogspot.com/_WexkCLWRE_U/Svd_kfLQLII/AAAAAAAABVA/EY4nGuei1Do/s1600-h/9-27-09+058.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_WexkCLWRE_U/Svd_kfLQLII/AAAAAAAABVA/EY4nGuei1Do/s400/9-27-09+058.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5401926542874913922" /></a><br />and her...ME...<br /><a href="http://4.bp.blogspot.com/_WexkCLWRE_U/Svd_kBDW24I/AAAAAAAABU4/IguMHottObw/s1600-h/DSC_0006.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="http://4.bp.blogspot.com/_WexkCLWRE_U/Svd_kBDW24I/AAAAAAAABU4/IguMHottObw/s400/DSC_0006.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5401926534788733826" /></a><br />This picture was in June and I know that I have gained more weight since that picture! I really don't feel good. My feet hurt, I have indigestion that is awful, my heart feels like it might pound out of my chest sometimes, my knees hurt, I get out of breathe very easy! That's just a few things! If I continue on this path, I really feel like I wont be here much longer, and I really want to be! I know that is a stupid saying but its true.<br />So starting tomorrow, November 9 2009 I am really going to make myself healthier. I am going to make this blog my journal and hopefully it will make me accountable for the things I do or dont do. I really have great support at home and work but you really cant have enough. So wish me luck!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5986433226175197848-4358290376219058493?l=tryandtryagain-shannon.blogspot.com' alt='' /></div>Shannonhttp://www.blogger.com/profile/07311343736529499609noreply@blogger.com1